You are the captain of your own destiny. Act now and save yourself lots of time and energy.


“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama

Powerful, right?

So why do we often do the opposite? Why haven’t you made your next step yet?

It’s tempting to:

  • Wait for someone else permission and hoping to avoid responsibility
  • Decide to wait another few more months before starting your new project, and letting procrastination and randomness drive your life
  • Exchange happiness for certainty, even if you already know that “your present” is not what you truly want

These don’t work. I tried those “escapes” in the past too, and the only results you can be certain of are these:

  • Lost of time
  • Negative impact on your health resulting from increased frustration and stress
  • Regrets

What works is this:  Starting today, taking consistent action steps, and developing a set of empowering beliefs that will support you along your change process.

These are 3 Core Beliefs that are essential for your long-lasting change:

1.You must believe “something MUST change”

Forget about: I should lose weight; My relationship should improve; I should be doing what I love….etc. Turn your shoulds and coulds into musts and you will truly start shifting your life.

2.You must believe “ I MUST change it”

You must see yourself as a source of this change. Stop waiting for permission and stop procrastinating. It’s all in your own hands. Permission granted.

3.You must believe “ I CAN change it”

You must believe that you can do it. You can hire a coach to help you achieve the results you desire faster and more strategically. But in the end, you have to be the source of your change.

I know you can do it! 🙂


With love and encouragement,