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About Lena

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So far Lena has created 90 blog entries.

Before You Think To Give-Up (Nooo!) On Your Dreams – Read This.

BEFORE YOU THINK TO GIVE-UP (NOOO!) ON YOUR DREAMS – READ THIS.

Have you ever wondered what’s the difference between people who decide to give up on their dreams and goals and those who stay persistent?

 

I know, I’ve had.

 

Any worthwhile journey in life or business that takes you from point A where you currently are, to point B where you […]

Are You Tired, Stressed, Anxious Or Distracted? Balance These 7 Mental Areas

ARE YOU TIRED, STRESSED, ANXIOUS OR DISTRACTED? BALANCE THESE 7 MENTAL AREAS

Are you often tired, stressed, anxious or distracted?

 

Feeling like your energy tank is basically running on empty?

 

You’re not alone. Managing our mental, emotional, and physical energy becomes a major challenge in this fast-paced world that we live in.

 

That’s why, I find the work of Dr. Dan Siegel, a professor […]

Scarcity Mentality Standing In Your Way To More Happiness? Check Now

SCARCITY MENTALITY STANDING IN YOUR WAY TO MORE HAPPINESS? CHECK NOW

Many people grew up receiving a message that what they want is too much, that is impractical or wrong. They heard that going after their dreams is silly or selfish, and that they are out of their reach.

 

As a result, as adults they bury their passions, desires and dreams deep within to […]

How To Succeed At Learning Anything

HOW TO SUCCEED AT LEARNING ANYTHING

Are you trying to master a new skill? Perhaps learning a new language, coding, website design, business OR…?

 

Are you committed to trade off your short-term discomfort for the long-term benefits?

 

When it comes to growing your business and creating new opportunities in your career and life, learning new practical skills is essential for your progress.

 

The process isn’t always […]

Stuck In Your Past? This Can Help

STUCK IN YOUR PAST? THIS CAN HELP

Are you often thinking about your past?

 

Reviving a sad story from your childhood, school, work or a failed relationship?

 

Sometimes, we get stuck in those painful memories and the more we think about them, the harder it seems to escape them. Unresolved negative emotions may sabotage your future.

 

Neither thinking too much about […]

My Top 7 Lessons For New Entrepreneurs

MY TOP 7 LESSONS FOR NEW ENTREPRENEURS

Wow, I can honestly say that it’s been a wild ride without a seatbelt.

 

Not every day but many days filled with: uncertainties, frustrations, doubts and of course those that have been full of human breakthroughs, surprises, and positive life changing experiences. I’m grateful for ALL, I celebrate all.

 

As with life, starting and growing your […]

Are You Chasing The Right Goal? 3 Steps To Achieve With The Right Intention.

ARE YOU CHASING THE RIGHT GOAL? 3 STEPS TO ACHIEVE WITH THE RIGHT INTENTION

Are you continuously thinking: What’s next?

 

Next goal, next project, next accomplishment, next promotion, next client, next…next…next?

 

On the pathway to success, it’s easy to lose a sight from the intention of all that hurry, running, and sweating.

 

I’ve seen these many times: chasing a shiny object, running after it, […]

Essentialism: Where To Commit And What To Quit?

ESSENTIALISM: WHERE TO COMMIT AND WHAT TO QUIT?

It’s time to clean our homes, wardrobes, office drawers, and… our minds.

 

Lately, I’ve been pondering on these three statements that I often hear people (including me) saying:

 

I have to.

It’s all important.

I can do both.

 

These assumptions are habitual but also dangerous.

 

They can easily leave you running all day from meeting to meeting, […]

Are You Telling Yourself These 3 Lies?

ARE YOU TELLING YOURSELF THESE 3 LIES?

Are you currently in this place in your life, where you want to: level up, change career pathway or start your own business but something is holding back your progress?

 

You’re not alone. In fact, I’ve been in this place many times before and I’ve […]

Interview: Music And Well-Being With Michal Zagon-Rogel

INTERVIEW: MUSIC AND WELL-BEING WITH MICHAL ZAGON-ROGEL

Meet Michal Zagon-Rogel, a passionate poet and children books author, enthusiastic music & health researcher and a body & mind lecturer. Armed with a Masters degree in political science and 15 years of experience as a Government Affairs Manager, she’s finally pursuing her true passion. Michal lives in Israel where she researches and teaches the impact of classical […]

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