How to EASILY Energise Your Day at Work
Have you ever wondered how to optimise your daily energy for superb results in your business and life? 🤩
It all starts in the first 2h of the day. How we start the morning is usually how we end the day. Our mental state is influenced by our physiology, thoughts, and feelings that ultimately drive our daily behaviours.
It’s one of those topics, I’m passionate about! I love helping creative business owners reach their high-performance state on-demand for optimal focus, flow, and ease on a daily basis. 😁 So that procrastination, distractions, and frustrations become things of the past.
One of the ways to practice an optimal energy each day, is by asking yourself better questions and directing your mind and inner resources on what is it that you want:
Ask and journal on these 5 questions on a daily basis for the next 10 days. You’ll be surprised how quickly you’ll notice an increased level of energy, focus, productivity, and overall happiness in your business and life.
Reconnect to yourself with these 5 intentional questions.
- How do I want to feel today?
- What are 3 things I can do that will support me in feeling those emotions?
- What specifically am I grateful for today?
- How do I want to show up for myself and others today?
- What are my 3 top priorities that I want to get done today?
What we focus on, we get more of. This is how our beautiful brains are designed. 🧠
You’re only 5 questions away to your next best day!
With love and good vibes,
Lena